Common Camas - Camassia quamash
Common Camas can be found throughout western United States. It was eaten by numerous tribes throughout the west. The plant comes up from a bulb and has blue flowers. It's important to remember those blue flowers as this plant has a potentially lethal look alike. The bulbs are best harvested in the fall or early spring. It's safest to harvest this plant when the flowers are on so that you can distinguish between Common Camas and Death Camas, which has white flowers. The bulbs were roasted, boiled, or eaten raw. After roasting for several days, the bulbs take on a darker color and become sweeter. After roasting, the woman would mash the bulbs and then form them into cakes which were sun dried and formed into cakes for later use.
**** Warning time – Camas can cause gas and indigestion. If it in large quanities it can cause vomiting and diarrhea. It's easily confused with Death Camas. Common Camas flowers can range from blue to purple. Death Camas more often than not has white flowers but it can have yellow flowers as well.
http://www.elzorrocolorado.com/pacahealth/html/deathacamas.html
http://www.pfaf.org/user/Plant.aspx?LatinName=Camassia+quamash
http://www.paulnoll.com/Oregon/Wildflower/plant-Camas-Common-2.jpg
http://www.sfu.ca/archaeology/museum/peb/graphics/camas.jpg

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